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New Year’s Eve Ritual

New Year’s Eve Ritual

For the past 20 years on New Year’s Eve our family of four has gone out for a high-end dinner and done a ritual that we all love. Each person takes a turn in reviewing their year using a particular formula; what I did well, what my challenges were (and lessons...
Prayer is Energy Work Using Words and Emotions

Prayer is Energy Work Using Words and Emotions

I am re-reading The Isaiah Effect by Gregg Braden (Random House, 2000) the subtitle of which is Decoding the Lost Science of Prayer and Prophecy. I have been fond of saying that “prayer is energy work using words”, but I addend that now to “prayer is energy work using...
Moving the Grief of Our Time

Moving the Grief of Our Time

Grief, anguish, and despair are so prevalent in our time that no one is immune.  Unless you’ve had your fingers in your ears, face turned toward the wall, and tongue trilling “la la la la la”, you will undoubtedly have had either first or second hand experience of...
Thanksgiving 2018

Thanksgiving 2018

No matter how much gratitude, or grief, you are feeling on this thanks-giving day, take a deep pause and settle into your heart center and remember that we are all in this together – every last mother’s child. Native American, Immigrant American, Black, Brown,...
Inner Space – The Final Frontier

Inner Space – The Final Frontier

Space – the final frontier. The frontier I’m referring to isn’t external however, but the internal space that we all have to explore for ourselves, and which is as vast and eternal as the space that the Starship Enterprise explored. If we can put even a little...
All Things Being Equal

All Things Being Equal

Believe it or not, here in the northern hemisphere, we are in the midst of spring, the Vernal Equinox, the season of Wood Element. Though many locales may still be covered in snow, the earth and the cosmos are in a decidedly expanded, expressive, state of...