Blog, Emotion, Meditation
“There are no wrong choices – just different outcomes.” How invested are you in the idea that there are right and wrong choices, and what does it mean about you if you make the ‘wrong’ choice? For many people the belief that there are right and wrong...
Blog, Syncing with the Seasons
The Five Elements of Nature each have a unique vibrational signature to them (Donna Eden calls them the Five Rhythms for this reason). If we look at those rhythms in the wild we can see how each vibration influences and interacts with the others, creating the world...
Blog, Emotion, Meditation
All things cycle. The blessing of being a student of the Chinese Five Elements theory is recognizing that everything under the sun has a cycle: a gestation period, a birth period, a period of fruition, and a period of decline. (And also recognizing that resistance to...
Blog, Syncing with the Seasons
For the past 20 years on New Year’s Eve our family of four has gone out for a high-end dinner and done a ritual that we all love. Each person takes a turn in reviewing their year using a particular formula; what I did well, what my challenges were (and lessons...