Energy Medicine Articles
I first became aware of Kegel exercises when I was in my late teens, early twenties. No doubt they came to my attention as something that would supposedly make sex better for myself and my partner, but also that these exercises were “good for me” as a...
Energy Medicine Articles
I heard from so many of you about January’s blog (Life is a Balance Between Holding On and Letting Go) that I thought I’d better continue on with that story as a lot has transpired since then (which explains why I missed a February blog). A brief recap: My...
Energy Medicine Articles
Donna Eden’s Daily Routine done by senior faculty members Janie Chandler and Debra Burchard. With students from their Cultivate Your Artistry Class, at Lady Pompadour’s Throne outside of Ashland, Oregon.
Energy Medicine Articles
This alternate nostril breathing technique comes from the tradition of yoga. Nadis are channels in the body through which prana, or life force energy moves, and Suddhi means purifying, or cleansing. I find this technique to be both energizing and...
Energy Medicine Articles
“Life is a balance between holding on and letting go” – Rumi Next week my husband Joseph and I will be celebrating our 32nd anniversary of living together. We met as massage students when I moved into the house he was living in, so we’ve been living together...
Energy Medicine Articles
Energy is the life force impulse that is inherent in all things, living or otherwise. I’d like to share with you a lecture that I developed, which I’ve shared with a couple of classes so far. The lecture introduces energy medicine and hopefully answers the...
