“Life is a balance between holding on and letting go” – Rumi Next week my husband Joseph and I will be celebrating our 32nd anniversary of living together. We met as massage students when I moved into the house he was living in, so we’ve been living together...
Energy is the life force impulse that is inherent in all things, living or otherwise. I’d like to share with you a lecture that I developed, which I’ve shared with a couple of classes so far. The lecture introduces energy medicine and hopefully answers the...
Activate the energy within your Central Meridian, via the fascia. Scar tissue and other issues in the abdomen can disrupted the flow of chi in this crucial channel. This technique is a great approach to take if the standard “Belly Button -Third Eye...
It is my firm belief that consciousness is subject to viruses as much as our bodies are. Pierre Teilhard De Chardin coined the term “noosphere” to describe the sphere of human thought that enfolds planet earth much like the atmosphere does. We are all affected by this...
Believe it or not, here in the northern hemisphere, we are in the midst of spring, the Vernal Equinox, the season of Wood Element. Though many locales may still be covered in snow, the earth and the cosmos are in a decidedly expanded, expressive, state of...
One of the conversations I’ve been having quite frequently of late is about meditation. Many of my clients, friends, and kids (I use the term loosely, as I have several 20-somethings who call me “Ma”) hear about the benefits of meditation, but they haven’t really made...
