Self-Healing Sessions
Energetically Connect to the Rhythms of Nature
My Self-Healing Sessions and Rituals are scheduled around the Cross-Quarter Days, Equinoxes, and Solstices which occur throughout the Wheel of the Year. These particular moments in the progression of energy around the Wheel are thresholds when the Earth Element shows up to stabilize transitions.
These transitions happen as one element gives way to the next (as with the Cross-Quarter Days), or when the energy subtly shifts from Yin toward Yang or vice versa (as with the Equinoxes and Solstices).
Earth Element is represented by our physical body so these transitions in nature are also reflected in our somatic and lived experience. These are potent moments to deeply connect with ourselves and give our bodies—and the rhythm of our lives—the mindful and stabilizing attention they deserve.
By melding energy medicine, breathwork, yogic practices, and specifically designed touch, you’ll connect to the Divine Mystery that resides within. A Self-Healing Session (or Ritual) opens your awareness as well as your flesh, blood, bones and breath, making space for Life to live through you, allowing for more creativity, vitality, and inspiration.
What’s The Difference Between a Self-Healing Session and a Ritual?
All of these sessions are centered around being present with the energetic moment of the Wheel of the Year and bringing ourselves into sync with nature and the Life Force Impulse. The Summer and Winter Solstices, and the Spring and Autumn Equinoxes, are key moments during the year that mark the mid-point of each Elemental Season, and where the YinYang energies subtly shift. These are the occasions that are more ritualistic. Along with preparing the body-terrain with energy work, we’ll call in the directions and elements to create a formal circle, and activate intentions with the use of visualization, writing, and speaking aloud.
Self-Healing Sessions and Rituals are held live online and are recorded for later viewing if you can’t join the live session. You can find other pre-recorded Self-Healing Sessions that might interest you in my shop.
Group Self-Healing Session (Online)
Summer Solstice
The Summer Solstice (approximately June 20/21 in the northern hemisphere, December 20/21 in the southern hemisphere) is an appropriate time to acknowledge and celebrate the myriads of things that have manifested in our lives that we are grateful for. It’s a time to let the Universe know that you are paying attention and actively appreciating what’s come your way so far, and to declare your willingness and availability to being a conduit for the flow of abundance coming from Source.
Join me for my annual Summer Solstice Self-Healing Ritual where we will take time to focus on and amplify the abundant goodness that surrounds us and permeates our lives (whether we are actively aware of it or not). We’ll call out and affirm the evidence of the Life Force Impulse as it flourishes in this peak-yang season, and we’ll beam appreciation to Source saying “Thank you! I’ll take more of this please!”.
Live on Zoom
Friday, June 19th, 2026 – 09:00am PST
1 hour @ $20.00
In preparation for this ritual please have a quiet space that you can be undisturbed for about an hour. Make yourself a little altar with symbolism of the season (flowers, fruits, vegetables). Have a candle (preferably red) in the center of your altar. You can start preparing for the ritual right away by reflecting on what is abundant and good in your life. Running water? Food in the fridge? A roof over your head? An abundant Farmer’s market in your region? Friendships, art, music, opportunities to play and create—etc. Focus on what you have—no matter how small or seemingly insignificant–rather than the lack of anything.
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