Energy Medicine Articles
We are now fully in the season of Water Element, a time of contemplation and gestation, moving inexorably to the still-point at the bottom of the year – the Winter Solstice. While some folks look forward to the solstice as the turning point when the world...
Energy Medicine Articles
I hope that you are enjoying your November as much as I have been. I know we’re weird in this household, but we revel in the cool, damp and misty months. My daughters and I love sweaters, our Bogs boots, and choosing from a plethora of scarves. I love having a...
Energy Medicine Articles
This piece comes from The Vibrant Life System™ a seven week course I teach for energetic self-care. The philosophy behind the Vibrant Life System™ is that by prioritizing the health and frequency of your own energetic vibration, you will become the most beneficial...
Energy Medicine Articles
Happy New Year! We’re fast approaching the “still point” of the year that I mentioned in last month’s column – October 31st, Samhain/All Hallows Eve/Halloween, and its counterpart Dia di los Muertos (or Day of the Dead). This is one of...
Energy Medicine Articles
I’ve just returned from my second visit to England this year (and yes, I feel crazy blessed). I love the UK beyond reason, and though I’ve only been there three times, I feel like it is another home to me. This trip (like the one in February) was centered...
Energy Medicine Articles
Here is my standard hydrotherapy practice (which I use about once a week during the warmer months of the year) to detoxify my cells and keep my immune system humming (and my hair healthy and shiny): Begin by dry-brushing your skin with a soft-bristle, natural brush...
