Self-Healing Sessions
Energetically Connect to the Rhythms of Nature
My Self-Healing Sessions and Rituals are scheduled around the Cross-Quarter Days, Equinoxes, and Solstices which occur throughout the Wheel of the Year. These particular moments in the progression of energy around the Wheel are thresholds when the Earth Element shows up to stabilize transitions.
These transitions happen as one element gives way to the next (as with the Cross-Quarter Days), or when the energy subtly shifts from Yin toward Yang or vice versa (as with the Equinoxes and Solstices).
Earth Element is represented by our physical body so these transitions in nature are also reflected in our somatic and lived experience. These are potent moments to deeply connect with ourselves and give our bodies—and the rhythm of our lives—the mindful and stabilizing attention they deserve.
By melding energy medicine, breathwork, yogic practices, and specifically designed touch, you’ll connect to the Divine Mystery that resides within. A Self-Healing Session (or Ritual) opens your awareness as well as your flesh, blood, bones and breath, making space for Life to live through you, allowing for more creativity, vitality, and inspiration.
What’s The Difference Between a Self-Healing Session and a Ritual?
All of these sessions are centered around being present with the energetic moment of the Wheel of the Year and bringing ourselves into sync with nature and the Life Force Impulse. The Summer and Winter Solstices, and the Spring and Autumn Equinoxes, are key moments during the year that mark the mid-point of each Elemental Season, and where the YinYang energies subtly shift. These are the occasions that are more ritualistic. Along with preparing the body-terrain with energy work, we’ll call in the directions and elements to create a formal circle, and activate intentions with the use of visualization, writing, and speaking aloud.
Self-Healing Sessions and Rituals are held live online and are recorded for later viewing if you can’t join the live session. You can find other pre-recorded Self-Healing Sessions that might interest you in my shop.
Self-Healing Sessions and Rituals 2025
All scheduled at 9:00 am PST
- February 1 (Saturday) – Imbolg. Threshold between Winter/Water and Spring/Wood
- March 21 (Friday) – Spring Equinox
- May 2 (Friday) – Beltane. Threshold between Spring/Wood and Summer/Fire
- June 20 (Friday) – Summer Solstice
- August 1 (Friday) – Lughnasadh. Threshold between Summer/Fire and Autumn/Metal
- September 20 (Saturday) – Autumn Equinox
- November 1 (Saturday) – Samhain. End of the Seasonal Year, threshold between Autumn/Metal and Winter/Water
- December 19 (Friday) – Winter Solstice (and new moon)
Upcoming Self-Healing Session (Online)
Virtue of Contrast – Spring Equinox
Mid-point of the Spring/Wood Rhythm.
Date: Friday, March 21st, 2025
Time: 9:00 am PST
Duration: 1 hour
Cost: $20
Honor the mid-point of the Spring/Wood Rhythm by fostering the balance between light and dark. This Self-Healing Session is dedicated to bringing our YinYang energies into a state of equilibrium, as well as fueling our determination to move forward with confidence and boldness. Janie melds Eden Energy Medicine, breathwork, meditation, yogic practices, and her approach to the Five Elements merged with the Pagan Wheel of the Year to create deep, meaningful, and healing experiences.
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