Self-Healing Sessions
Energetically Connect to the Rhythms of Nature
My Self-Healing Sessions and Rituals are scheduled around the Cross-Quarter Days, Equinoxes, and Solstices which occur throughout the Wheel of the Year. These particular moments in the progression of energy around the Wheel are thresholds when the Earth Element shows up to stabilize transitions.
These transitions happen as one element gives way to the next (as with the Cross-Quarter Days), or when the energy subtly shifts from Yin toward Yang or vice versa (as with the Equinoxes and Solstices).
Earth Element is represented by our physical body so these transitions in nature are also reflected in our somatic and lived experience. These are potent moments to deeply connect with ourselves and give our bodies—and the rhythm of our lives—the mindful and stabilizing attention they deserve.
By melding energy medicine, breathwork, yogic practices, and specifically designed touch, you’ll connect to the Divine Mystery that resides within. A Self-Healing Session (or Ritual) opens your awareness as well as your flesh, blood, bones and breath, making space for Life to live through you, allowing for more creativity, vitality, and inspiration.
What’s The Difference Between a Self-Healing Session and a Ritual?
All of these sessions are centered around being present with the energetic moment of the Wheel of the Year and bringing ourselves into sync with nature and the Life Force Impulse. The Summer and Winter Solstices, and the Spring and Autumn Equinoxes, are key moments during the year that mark the mid-point of each Elemental Season, and where the YinYang energies subtly shift. These are the occasions that are more ritualistic. Along with preparing the body-terrain with energy work, we’ll call in the directions and elements to create a formal circle, and activate intentions with the use of visualization, writing, and speaking aloud.
Self-Healing Sessions and Rituals are held live online and are recorded for later viewing if you can’t join the live session. You can find other pre-recorded Self-Healing Sessions that might interest you in my shop.
Self-Healing Sessions and Rituals 2025
All scheduled at 9:00 am PST
- February 1 (Saturday) – Imbolg. Threshold between Winter/Water and Spring/Wood
- March 21 (Friday) – Spring Equinox
- May 2 (Friday) – Beltane. Threshold between Spring/Wood and Summer/Fire
- June 20 (Friday) – Summer Solstice
- August 1 (Friday) – Lughnasadh. Threshold between Summer/Fire and Autumn/Metal
- September 20 (Saturday) – Autumn Equinox
- November 1 (Saturday) – Samhain. End of the Seasonal Year, threshold between Autumn/Metal and Winter/Water
- December 19 (Friday) – Winter Solstice (and new moon)
Upcoming Self-Healing Session (Online)
Imbolc (or Imbolg) – Unfurling Dreams Self Healing Session
Threshold between Winter/Water and Spring/Wood
Date: Saturday, February 1st, 2024
Time: 9:00 am PST
Duration: 1 hour
Cost: $20
Imbolc (or Imbolg) is the cross-quarter day where Winter begins to stir toward Spring. This is where Earth Element steps in to bridge the transition from one season into the next. Imbolc marks the quickening of the earth, when the seeds below the surface stir and prepare to break through the containment of their husks. The energy is rising upward, reaching for the surface seeking the blessing of the sun, seeking expression and manifestation. Like the seeds, our dreams and ideas that have been gestating through the winter are fueled with the determination and purpose of Wood Element, stirring with enthusiasm, creativity, inspiration. We don’t have to jump into Spring – we’re just starting to unfold and unfurl and stretch those ideas and dreams. This session will be dedicated to the unfolding of ourselves–mentally, emotionally and physically–out of hibernation mode and opening into the Spring/Wood season.
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