Energy Medicine Articles, Videos
There’s much going on in the world right now that requires our loving, compassionate, and empathetic presence—and many of us are feeling heavy hearted. I subscribe to the notion that humanity is going through the transition phase of birthing a new world; the pain is...
Energy Medicine Articles, Videos
Our seven chakras are “energy organs” that are constantly processing our experience. Every interaction we have over the course of a day is filtered and processed by these spinning vortexes. Each chakra has a particular interest in how the experience affects us. In a...
Energy Medicine Articles, Videos
Donna Eden’s Daily Energy Routine is so beneficial for so many people, and for so many health-related aspects–I wanted to do a quick run-through/review of the basic routine. I give this routine to my students, my clients, and my friends, and I hear from so...
Energy Medicine Articles, Videos
We have recently entered the Summer/Fire season by crossing the Cross-Quarter threshold of Beltane, at the 1st of May. We’ve now moved into the three month period of the Fire/Summer element–May, June and July. In the middle of this phase will be the Summer...
Energy Medicine Articles, Videos
Neurolymphatic Reflex Points are important for helping your lymphatic system to process the metabolic waste that comes from strong emotional response among other metabolic processes. Working these points are great to keep your immunity strong and your...
Energy Medicine Articles, Videos
Nadi Suddhi Breath is one of the best ways I know how to balance polarities, get energies crossing over the mid-line of the body, and get centered in oneself. This is one of my most-used pranayama (breathing practices), set to one of my favorite pieces...
