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Free Your Diaphragm

$15.00

Nurture this influential muscle to increase your capacity for a full breath, mental clarity, and your ability to ground.

You may be fascinated by learning exactly how the diaphragm helps us breathe and how we can create space for more energy to move in this crucial area. The unique diaphragm muscle affects not only heart rate, digestion, and blood flow, it is also essential to our capacity for mental clarity, stamina, our ability to ground, and is closely involved in third-chakra issues of self-esteem. Join me for a Self-Healing Session focused on this oft overlooked but influential muscle and free up the energies that may be locked therein.