Infuse Your Cells with Gratitude

The vibrations of appreciation and gratitude are crucial for our well-being and living an elevated life. Sometimes it's hard to wrestle the mind into focusing on what's good and working in our lives because the negative chatter is so very loud. With energy medicine, breath, and yoga we can physically – manually, if you will –override the mind, shift our vibration, and experience uplifting relief. Set the vibes of gratitude deep into your cells in this Self-Healing Session and create a strong field resonating with the energy of appreciation.