Wake Up Your Fascia – a Morning Routine with Janie Chandler.
This unique routine is great to do in the morning – a combination of energy medicine, yoga, and myofascial release, to get your energies grounded, organized, and your Radiant Circuits (aka Strange Flows) humming.
Taught as an early morning class at the Eden Energy Medicine Certification Program, in Phoenix, AZ. January 23, 2016.