The I AM Body Prayer

The I AM Body Prayer

This is an affirmative prayer that I use daily to remind myself that I am an expression of Source, the I AM Presence, and that I am much more than the limitations of my ego would have me believe.     My thoughts, feelings and actions will create my reality...
Thanksgiving

Thanksgiving

No matter how much gratitude, or grief, you are feeling on this thanks-giving day, take a deep pause and settle into your heart center and remember that we are all in this together – every last mother’s child. Native American, Immigrant American, Black, Brown,...
Inner Space – The Final Frontier

Inner Space – The Final Frontier

Space – the final frontier. The frontier I’m referring to isn’t external however, but the internal space that we all have to explore for ourselves, and which is as vast and eternal as the space that the Starship Enterprise explored. If we can put even a little...
Wake Up Your Fascia

Wake Up Your Fascia

Wake Up Your Fascia – a Morning Routine with Janie Chandler.     This unique routine is great to do in the morning – a combination of energy medicine, yoga, and myofascial release, to get your energies grounded, organized, and your Radiant...