Triple Warmer Embrace

Triple Warmer Embrace

A refined and loving way of soothing Triple Warmer, the governor of our Fight/Flight/Freeze response.     With this posture-breath technique you’ll convey compassion and love to the Divine Masculine within.
Tracing Meridians

Tracing Meridians

Janie Chandler and Debra Burchard illustrate how to trace your meridians to help facilitate the flow of chi in the channels.     Filmed with close-ups and at two different speeds; one slowly, with helpful (and amusing) narration; and a second time at a more...